• Why Rich People Are Healthier Than The Poor

    The world’s richest investor, Warren Buffet became rich through investing in quality, stable companies in the long term and avoided any “get-rich-quick” schemes. He is still healthy and active at age 85. This tried and true method most of the rich use to get richer over the long term is equally as effective in building your health over the long term.

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  • The Key Behind Every Successful Relationship

    To me, work is often the scapegoat when it comes to challenges in a relationship when the real cause is often a lack of “communicated appreciation” of each other. Notice that it is not from a lack of appreciation, but the trouble brews in a relationship when this is not communicated. Here’s how this trouble commonly arises in a relationship…

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  • I Love Him… And Now He’s Gone!

    My client called me in absolute despair. The man she’d been living with for the past two years had told her he no longer wanted to be with her and he’d found someone else. She feels her whole world has collapsed; wakes up panicking in the night and says how incomplete she feels without him.

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  • An Ever Evolving Consciousness

    First, one must gain a recognition that there is simultaneous construction and destruction happening at all times.  This applies to your body, the world around you, and most importantly, it applies to your mind.  As your thoughts and ideas shift and change, so do your actions.  

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  • Why You Should Work With Disease Instead of Fighting Against It

    Having just nursed my eldest two children through a nasty stomach bug, I was awakened earlier than usual by sudden severe cramps in my stomach. It seemed that I now had to deal with this bug. As my day progressed, it was interesting to note that many well-intentioned people offered suggestions of all sorts of  medications and natural  remedies  for it. I declined because I had no intention of fighting this bug. I was going to work with it.

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  • The Unhealthy Hypocrisy of Thin Shaming

    In October 2014, Victoria Secret's "Perfect Body" campaign sparked an uproar amidst accusations of promoting an unhealthy and unrealistic body image. But looking at the models in the advertising, all of them looked to be within the healthy BMI (basal metabolic index) range (18.5-25), although most would be at the lower end of that scale.

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  • Kill The Monster When It’s Young – Part 1

    Mental anguish, emotional despair and physical disease are on the uprise. More and more people are coming into my office with serious problems than ever before. They come in not just with complaints of physical pain and discomfort, but also with complaints that their lives are in turmoil–which of them is losing their home, whose teenager is in serious trouble, who has developed cancer, diabetes or cardiovascular problems, who’s working to death just trying to make ends meet, and the list goes on.

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  • Kill The Monster When It's Young – Part 2

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  • Kill The Monster When It's Young – Part 3

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  • I Planned Every Detail of My Suicide

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