“I partied my butt off, pigged out, and drank myself under the table for my birthday. Man, I could not believe how horrible I felt… So I vowed to clean up my act. So I’m here to detox my body for a little bit but before I start, I’m going away to party with […]
My STORY ABOUT KINDNESS… I had a beautiful opportunity to live out kindness in the grocery store. I was in line to check out at the grocery store when this man who was in front of me was trying to get his debit card to work to pay for his groceries….it kept declining. I […]
 Learning to appreciate stress, which is usually viewed negatively, can help balance your emotions. Stress can actually have some surprising benefits. Let’s look at how we can consider stress from a different perspective. Long-lasting stress and anxiety doesn’t serve anyone. However, there are some limited instances of short-term stress that can be beneficial. Stress […]
Allure is such a loaded word… the quality of being powerfully and mysteriously attractive or fascinating… charm, tempt.  When we think of a baby being alluring… it’s innocent and adorable. Yet when we think of a woman doing that… we often assume it’s laced with manipulation, using her sexuality as a commodity… taking […]
After being an Intimacy Expert for the past 20 yrs working with couples in conflict and the wounds of singles who have endured divorce… The key to long term intimacy comes down to respect. It’s totally normal and natural not to agree on everything. It’s even OK not to value the same things… Yet […]
Co-Parenting as a divorced couple can definitely add stress to the already challenging job of being a parent. Especially, when one parent wants to control almost every situation. It’s tough because your relationship has ended, but you still both have a responsibility to take care of your kids. This is why it’s crucial […]
First she invited me to stay with her at her hotel during a business trip but when we got into the lobby, she told me to get my own room. What the hell?? I’ve got your back. Huge love, Allana xoox 1 Sept, 2019 Biography Intimacy Expert, Allana Pratt is […]
What a glorious man! Masterful in his…
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Gerry Cooney, also fondly known as “Gentleman…
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Talk about a chain of events as…
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When asked what his call to action…
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At 6 years of age, Seane Corne…
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