• Multitasking is the Opposite of Mindfulness

        The ‘myth of multitasking’ is so common. It has even become part of job descriptions employers create, in order to find the right candidate for the job.  The truth is that multitasking is not efficient or desirable. In fact, it is the opposite!  Let’s examine this myth in more detail, why it is […]

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  • Balance Your Emotions & Forgiveness Flows

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  • How to Develop Your Emotional Intelligence to Lead a Balanced Life

    This past week I reacted emotionally to a situation that struck fear in my heart and I lashed out at someone in panic.  Yes, even I can get overly emotional sometimes.  The person on the receiving end of my fear became distant and I had to rethink how my reaction affected her.  In turn I […]

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  • Greater Success with An Evening Routine

        Morning routines are quite popular.  Even I have one.  However, I find that my evening routine is what makes me more successful.  While others settle down and watch mind numbing TV after a long day’s work, I get more exhilaration, clarity and satisfaction out of my evening routine. Evening routines are great for […]

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  • Dealing with ‘Difficult’ People with Self-Reflection, Tact and Love

        One thing that I have learned over the years, between dealing with work and my personal life, is that the Universe can certainly present one with many special challenges.  One of those particularly vexing situations is developing a sense of how to confidently deal with difficult people.   Whether it was dealing with family, […]

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  • Add Balance to Your Life by Increasing Your Productivity

        There are only so many hours in a day. Being more productive means getting more out of the limited time we have available. Despite how productive you might already be, odds are you can enhance your productivity even more while balancing your life. Being more productive can lead to having more time available […]

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  • Alleviating Modern Day Work Stress

        Who doesn’t have stress at work? Nowadays, it might even be that work stress has nothing to do with being “at work” but being home from the office, not having the personal interactions that you were used to at your place of work, not having the tools you had at your fingertips or […]

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  • Becoming a Minimalist – What’s the Hold Up?

        3 years ago, I downsized from a 3000 square foot home to a small apartment.  I had to clear out 15 years of “stuff” and it was a struggle.  Now I am moving in with my boyfriend and I need to downsize even more because we don’t need two of everything and then […]

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  • When It Rains It Pours

      When the New Year rolled around, I was all set. I had my goals outlined with step by step actions that I needed to take for the next 90 days before I officially retired from the corporate workforce and set out on my own business adventure. I had a good head cold, but I […]

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  • Keeping the Balance and Employee Motivation

        “Train people well enough so they can leave. Treat them well enough so they don’t want to.” ~ Richard Branson There’s no doubt that that poor employee performance can, and often does lead to severe losses for a company and adds to the stress and anxiety managers have to face. When a subordinate […]

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