Spiritual Balance

  • The Simplest Law of Attraction and Frequency

        Did you know that the ‘Law of Attraction’ is one of the Universal Laws which governs the Universe? Simply put, the ‘Law of Attraction’ is the ability to attract into our lives, whatever we are focusing on. The ‘Law of Attraction’ is Universal and working on your life right now, even though you […]

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  • Multitasking is the Opposite of Mindfulness

        The ‘myth of multitasking’ is so common. It has even become part of job descriptions employers create, in order to find the right candidate for the job.  The truth is that multitasking is not efficient or desirable. In fact, it is the opposite!  Let’s examine this myth in more detail, why it is […]

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  • Balance Your Emotions & Forgiveness Flows

        You may have experienced times when you’ve been hurt, or feel angry toward someone close to you. They may have said something that devastated you, or performed some behavior without thinking, that triggered feelings of frustration and anger within… And yet, you still hope to include them in your life. The wisest thing […]

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  • Ways to Raise Your Hope During These Uncertain Times

      In this time of pandemic fear, we have an opportunity to look at this monumental pause in our world and find new ways of being. We have the perfect opportunity to change our thoughts, raise our vibrations and seek higher ground. Let fear guide us to hope and belief that a new world can […]

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  • THE BIGGEST LIE

    The effect has been devastating, overwhelming and has led to massive destructive, low self worth issues and lack of self empowerment. A lie that is so big that our soul feels the negative effects and most of us cannot find our way to fix, heal and transcend this lie. So, what is this huge lie […]

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  • I lied. I’m a Barista, not a Mogel. 

        🤔 Question: I met this woman and lied about who I was to impress her. Should I tell her the truth or just let her believe the lie so I can see where this goes. I lied about what I did for a living so she thinks I am some big success instead […]

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  • 3 Signs You’ve Found Your ‘Twin Flame’

      As an Intimacy Expert for 20 yrs, I am both a master of my craft and an ever evolving student. What I think many people refer to as ’Twin Flames’, is congruent with what the late Dr. Barbara Marx Hubbard coined as, ‘Whole Mate’ Relationships…. An evolution past the ‘Soul Mate’ stage of relationships. […]

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  • 7 Steps to Greater Life Fulfillment 

      “There are many talented people who haven’t fulfilled their dreams because they over thought it, or they were too cautious, and were unwilling to make the leap of faith.” ~ James Cameron. Have you ever asked yourself what it means to be fulfilled? According to the Merriam-Webster dictionary, ‘fulfillment’ means: To succeed in achieving […]

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  • The Magical Gate 

        Close the gate on unhealthy boundaries that you have established. OR Open the gate to new healthy boundaries, free yourself from the negativity of the ‘chained expectations’ and obligations.   It was a sweltering hot day, a humidex of +38 degrees delicious, but despite the intense heat, I knew I needed to get […]

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  • 5 Ways to Inspire Creativity

        Do you realize that you have infinite creativity available to you whenever you desire it?  I know many of us struggle with bouts of being stuck! Right? We have a deadline for some creative project and we sit staring at our paper or screen waiting for some genius of creativity to spring forth […]

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