Family Balance

  • Shhh, don’t tell… Oh, the tangled web we weave when we practice to deceive.

        I’m sure you know what I’m talking about.  Keeping secrets can cause depression, stress and anxiety in the best of the best.  In a research report from Columbia Business School in May 2017, it’s stated that there are harmful personal effects just from thinking about secrets.  The authors state that; “It is a […]

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  • The Key Behind Every Successful Relationship

    To me, work is often the scapegoat when it comes to challenges in a relationship when the real cause is often a lack of “communicated appreciation” of each other. Notice that it is not from a lack of appreciation, but the trouble brews in a relationship when this is not communicated. Here’s how this trouble commonly arises in a relationship…

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  • I Love Him… And Now He’s Gone!

    My client called me in absolute despair. The man she’d been living with for the past two years had told her he no longer wanted to be with her and he’d found someone else. She feels her whole world has collapsed; wakes up panicking in the night and says how incomplete she feels without him.

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  • Kill The Monster When It’s Young – Part 1

    Mental anguish, emotional despair and physical disease are on the uprise. More and more people are coming into my office with serious problems than ever before. They come in not just with complaints of physical pain and discomfort, but also with complaints that their lives are in turmoil–which of them is losing their home, whose teenager is in serious trouble, who has developed cancer, diabetes or cardiovascular problems, who’s working to death just trying to make ends meet, and the list goes on.

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  • Kill The Monster When It’s Young – Part 2

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  • Kill The Monster When It’s Young – Part 3

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  • How Getting Bullied Can Be Good For Children…

    And the Younger The Better! It wasn’t unusual for the phone to ring at around dinner time. Thinking it was an opportunity for me to unload on an obtrusive telemarketer, I hurried to the phone. When I picked up the phone I could hear rapid breathing patterns of two young people and then I heard […]

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  • No Brain, No Pain

    While studying people who are experiencing phantom limb pain (pain in a limb they no longer have), neurophysiologists revealed that pain does not come from the parts of your body that you think is hurting. Pain comes from the brain! In actual fact, all pain is actually a creation of the brain. Now, this does […]

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  • Not A Happy Birthday Message After All

    I began this blog with writing about his contribution to the international music industry … when suddenly, this whole blog took a 180-degree turn… In explanation, some of you might remember that I have for 10 years, received some amazing validations from my daughter Jen who died at 16, three years before my Dad. These […]

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