Spiritual Balance

  • Kill The Monster When It’s Young – Part 2

    In Part One I explained how your monsters or challenges all have a gift in them. Your perception of your past experiences will determine if you see them as a benefit or a detriment. I gave you three steps to discover the gift within your challenge and a simple action step to start immediately to […]

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  • Kill The Monster When It’s Young – Part 3

    In Part One I explained that within all of your monsters or challenges lies a gift and I gave you three steps with a simple action step to replace your old one. In Part Two, I expounded on this by showing you these challenges come from within you and do not happen to you. What […]

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  • Our “Imperfect” World

    Is it a perfect or imperfect world? Can a world with so many calamities possibly be perfect? If this world is already perfect, “why”  try and “change” a thing? If it is already perfect, “how” can you even possibly change a thing? Einstein shared to “look deep into nature, and then you will understand everything […]

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  • Wholehearted Leaders: Our Hope For The Future

    No matter where you are political, you likely agree that corporations are some of the most powerful entities on the planet. Their influence in our economic and political systems is enormous! For years, that was bad news. But the tides are turning. The good news is that global forces are requiring a new style of […]

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  • Unrealistic Expectations in a Relationship

    Jody was a stay-at-home mum and loved raising her children, organizing the home and everything to do with family, social and home-life. Her husband, on the other hand, was a successful businessman who often traveled and could be away for weeks at a time. Over the years, she felt they had drifted apart. Their communication […]

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  • You’re Not Busy, You’re Just Procrastinating

    Conversations at work or social gatherings often ring with cries of: “I’m so busy.” It’s as if we regard how busy we are, as some sort of ‘badge of honor’ in the delusion that ‘busyness’ somehow equals success. In fact, ‘busyness’ has also been labeled as the ‘Western Form of Laziness’ because it generally stems […]

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  • How Getting Bullied Can Be Good For Children…

    And the Younger The Better! It wasn’t unusual for the phone to ring at around dinner time. Thinking it was an opportunity for me to unload on an obtrusive telemarketer, I hurried to the phone. When I picked up the phone I could hear rapid breathing patterns of two young people and then I heard […]

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  • Midlife & Aging Gracefully

    We’ve been growing older since the day we were born! So why does it turn into a problem all of a sudden? Midlife is experienced as the most powerful time of life by those who are curious enough to discover the unexpected… Is that me? I resist my first impulse to delete the dreadful selfie. […]

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  • Why Getting a Cold or Flu Can Mean That You’re Getting Healthier

    As a health practitioner, I have lost count of the number of times that patient’s have shared about getting sick anytime that they slow down or go on vacation. While it was obvious to me that these people were in urgent need of some rest and relaxation, they were also hesitant about going on holidays […]

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  • Thank God I Got Taken By A Heroin Dealer

    I was cold: Shivering, actually as I walked into the bathroom of John Dewey High located on Coney Island, just 2 stops from Brighton Beach on the D train. I wasn’t wearing a coat this overcast February morning, just a dungaree jacket with all my patches and pins. That was my identity, how I repelled […]

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