Vocational Balance

  • Achieve Big Goals by Balancing Your Mind

        Do you have a desire to achieve a big goal?  There’s a science behind achieving big goals.  I’m not talking about losing 5 pounds or cleaning out the attic by the end of the month. What I mean when I say a “BIG GOAL” is more like losing 50 pounds or doubling your […]

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  • Lessons from Lockdown: Feel your Feelings

      “The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.” ~ Helen Keller What did we learn from quarantine that we would be wise to keep applying?  🎯 FEEL: I believe the reason we have such an obese, drug abusing, workaholic, Facebook or […]

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  • 7 Steps to Greater Life Fulfillment 

      “There are many talented people who haven’t fulfilled their dreams because they over thought it, or they were too cautious, and were unwilling to make the leap of faith.” ~ James Cameron. Have you ever asked yourself what it means to be fulfilled? According to the Merriam-Webster dictionary, ‘fulfillment’ means: To succeed in achieving […]

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  • Lessons from Lockdown: Don’t Give Up… Pivot!

        “Pivoting is not the end of the disruption process, but the beginning of the next leg of your journey.” ~ Jay Samit What did we learn from quarantine that we would be wise to keep applying?    🎯 PIVOT: Few of us can hear ‘that’ word without recalling ‘Ross’, with the coach on ‘Friends’…  […]

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  • 5 Ways to Inspire Creativity

        Do you realize that you have infinite creativity available to you whenever you desire it?  I know many of us struggle with bouts of being stuck! Right? We have a deadline for some creative project and we sit staring at our paper or screen waiting for some genius of creativity to spring forth […]

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  • How One Florida Man Dissolved Overwhelm During Covid-19

        Gerry showed up to half of the group calls. Constantly drained, overwhelmed, behind, self sabotaging with a lot of weed, hanging with people who were apparently cool, yet not honoring him. Settling for women who didn’t appreciate his soul, who were ‘in it’ just for the attention. He agreed that my weekly coaching […]

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  • The Crazy Link Between Productivity and Joy   

          Have you been in quarantine lately? What did you accomplish today? What did you achieve yesterday?  Has being stuck inside increased your stress, anxiety, or depression?   You’re not alone! 🤗 Sitting around, being unproductive can certainly take a toll on your mental health and productivity. 😲 Think about what you did prior […]

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  • “How Do I Tell If She Likes Me?”

        Steve was frustrated during our Private VIP call. He couldn’t tell if women was interested in him or not. The fears, loneliness and stress of COVID-19 had almost silenced his ‘quiet intuition’! 😱 I asked if I could probe deeper to discover the blind-spot, so that we could reveal ‘the gift’ that Covid-19 […]

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  • Tips on how to calm yourself under pressure…

        “Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” ~ Saint Francis de Sales.   This past week could have been viewed as chaotic for me. My granddaughter was born on Saturday. I was […]

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  • Your Livelihood Spirit Balance… Your Choice if it’s Out of Whack…

            So yesterday in the office, a colleague of mine was complaining about how overworked he was telling me he hasn’t had a free weekend in over 2 months. That’s absolutely absurd. Of course the Mindset Transformation Coach in me kicked in… Management doesn’t force you to work extra time “unpaid”. Management isn’t going […]

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