The world’s richest investor, Warren Buffet became rich through investing in quality, stable companies in the long term and avoided any “get-rich-quick” schemes. He is still healthy and active at age 85. This tried and true method most of the rich use to get riche…
To me, work is often the scapegoat when it comes to challenges in a relationship when the real cause is often a lack of “communicated appreciation” of each other. Notice that it is not from a lack of appreciation, but the trouble brews in a relationship when this is…
My client called me in absolute despair. The man she’d been living with for the past two years had told her he no longer wanted to be with her and he’d found someone else. She feels her whole world has collapsed; wakes up panicking in the night and says how incomple…
First, one must gain a recognition that there is simultaneous construction and destruction happening at all times. This applies to your body, the world around you, and most importantly, it applies to your mind. As your thoughts and ideas shift and change, so do your…
Having just nursed my eldest two children through a nasty stomach bug, I was awakened earlier than usual by sudden severe cramps in my stomach. It seemed that I now had to deal with this bug. As my day progressed, it was interesting to note that many well-intentioned pe…
In October 2014, Victoria Secret’s “Perfect Body” campaign sparked an uproar amidst accusations of promoting an unhealthy and unrealistic body image. But looking at the models in the advertising, all of them looked to be within the healthy BMI (basal metabolic index) r…
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