My STORY ABOUT KINDNESS… I had a beautiful opportunity to live out kindness in the grocery store. I was in line to check out at the grocery store when this man who was in front of me was trying to get his debit card to work to pay for his...
Learning to appreciate stress, which is usually viewed negatively, can help balance your emotions. Stress can actually have some surprising benefits. Let’s look at how we can consider stress from a different perspective. Long-lasting stress and anxiety doesn’t...
Allure is such a loaded word… the quality of being powerfully and mysteriously attractive or fascinating… charm, tempt. When we think of a baby being alluring… it’s innocent and adorable. Yet when we think of a woman doing that… we often assume...
After being an Intimacy Expert for the past 20 yrs working with couples in conflict and the wounds of singles who have endured divorce… The key to long term intimacy comes down to respect. It’s totally normal and natural not to agree on everything. It’s even...
Co-Parenting as a divorced couple can definitely add stress to the already challenging job of being a parent. Especially, when one parent wants to control almost every situation. It’s tough because your relationship has ended, but you still both have a...
First she invited me to stay with her at her hotel during a business trip but when we got into the lobby, she told me to get my own room. What the hell?? I’ve got your back. Huge love, Allana xoox 1 Sept, 2019 Biography...
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