I’m sure you know what I’m talking about. Keeping secrets can cause depression, stress and anxiety in the best of the best. In a research report from Columbia Business School in May 2017, it’s stated that there are harmful personal effects just from...
Modern life can leave us feeling stressed, lonely and depressed, but the solutions are sometimes surprisingly simple. A study completed in 2016 found that visiting a park for at least 30 minutes a week could significantly reduce the risk of depression. Scientists in...
I applaud you for reaching out to desiring to respect women. Thank you. And I applaud the women who have bravely spoken up in this Movement. There’s so much more to be done. And I acknowledge the tide is beginning to shift. Given what we focus on expands, let’s...
“Racist “Cheat“, “Liar”, “Sexist”, “Hypocrite”, “Supremacist”… Winning is ALL that matters… At ANY cost… Now, more than ever, the top strategic focus for today’s political parties are painting a narrative which ‘packages’ their opponent into an evil...
Conversations at work or social gatherings often ring with cries of: “I’m so busy.” It’s as if we regard how busy we are, as some sort of ‘badge of honor’ in the delusion that ‘busyness’ somehow equals success. In fact,...
Is it a perfect or imperfect world? Can a world with so many calamities possibly be perfect? If this world is already perfect, “why” try and “change” a thing? If it is already perfect, “how” can you even possibly change a thing?...
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