Co-Parenting as a divorced couple can definitely add stress to the already challenging job of being a parent. Especially, when one parent wants to control almost every situation. It’s tough because your relationship has ended, but you still both have a...
I’m sure you know what I’m talking about. Keeping secrets can cause depression, stress and anxiety in the best of the best. In a research report from Columbia Business School in May 2017, it’s stated that there are harmful personal effects just from...
This summer I had my fill of teenage drama. I heard about it all from my boys, nieces and nephews. Who was dating whom that someone else liked. Who got their hands on alcohol and learned what it was like to drink too much. Who got caught on the security camera...
To me, work is often the scapegoat when it comes to challenges in a relationship when the real cause is often a lack of “communicated appreciation” of each other. Notice that it is not from a lack of appreciation, but the trouble brews in a relationship when this is…
My client called me in absolute despair. The man she’d been living with for the past two years had told her he no longer wanted to be with her and he’d found someone else. She feels her whole world has collapsed; wakes up panicking in the night and says how incomple…
Mental anguish, emotional despair and physical disease are on the uprise. More and more people are coming into my office with serious problems than ever before. They come in not just with complaints of physical pain and discomfort, but also with complaints that their li…
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