“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” ~ Saint Francis de Sales. This past week could have been viewed as chaotic for me. My...
So yesterday in the office, a colleague of mine was complaining about how overworked he was telling me he hasn’t had a free weekend in over 2 months. That’s absolutely absurd. Of course the Mindset Transformation Coach in me kicked in… Management doesn’t...
Many people experience that it’s not easy to land a second date. ? What do people who always land second dates do more often? ? What do they do differently during and post-first date? ? What can you do to increase your chances of getting a second date?...
It was late summer. They start draining the lake that time of year in preparation for winter to reduce ice damage to the shorelines. Time to pull the boat out of the water, clean it up and get it winterized. My youngest was going on an adventure with...
“You can always find a distraction if you’re looking for one.” ~ Tom Kite Your goals are set. You’re visualizing them through to fruition. Unfortunately, distractions can get in the way of progress! Too often, even the slightest distraction ends...
I used to be a functional medicine practitioner, my specialty is thyroid and autoimmune diseases. One of the reasons why I had very high success rates was because I helped my patients understand their sickness and what it was telling them. An autoimmune disease...
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