I wanted my dad’s love and attention. I wanted to feel safe, seen and understood. It didn’t go so well… Dad was an alcoholic. I became a people pleaser extraordinaire and didn’t know there was such a thing as personal growth until my first marriage was...
This might not seem like the most enlightened question, yet it’s one I get a lot from members of my community. Especially with the coronavirus, people are scared and when we’re scared, we leave our heart, we’re triggered by our emotions, leave the intelligence of the...
Noun: a state of equilibrium or equipoise; equal distribution of weight, amount, etc. How do you find balance within an unbalanced world? How do you stay focused on being in balance in a chaotic seemingly unstructured world? In today’s high speed, high pressure and...
I applaud you for reaching out to desiring to respect women. Thank you. And I applaud the women who have bravely spoken up in this Movement. There’s so much more to be done. And I acknowledge the tide is beginning to shift. Given what we focus on expands, let’s...
In October 2014, Victoria Secret’s “Perfect Body” campaign sparked an uproar amidst accusations of promoting an unhealthy and unrealistic body image. But looking at the models in the advertising, all of them looked to be within the healthy BMI (basal metabolic index) r…
No matter where you are political, you likely agree that corporations are some of the most powerful entities on the planet. Their influence in our economic and political systems is enormous! For years, that was bad news. But the tides are turning. The good news is...
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