So yesterday in the office, a colleague of mine was complaining about how overworked he was telling me he hasn’t had a free weekend in over 2 months. That’s absolutely absurd. Of course the Mindset Transformation Coach in me kicked in… Management doesn’t...
I was at work maybe 15 minutes. My ex called to tell me that he had just dropped off our younger son at my place. While on the office phone, my cell phone rings and it’s our oldest son. “Hey buddy, what’s up?” “Mom, I’ve been in an accident.” With a...
After being an Intimacy Expert for the past 20 yrs working with couples in conflict and the wounds of singles who have endured divorce… The key to long term intimacy comes down to respect. It’s totally normal and natural not to agree on everything. It’s even...
Co-Parenting as a divorced couple can definitely add stress to the already challenging job of being a parent. Especially, when one parent wants to control almost every situation. It’s tough because your relationship has ended, but you still both have a...
Officials in hazmat suits, sticking needles into a young child’s arm to test for the Coronavirus, conjure up horrific images from the movie ‘Contagion’ or ‘Outbreak’. Let’s face it… sudden contagious disease and the prospect of death is terrifying! Viruses are...
I wanted my dad’s love and attention. I wanted to feel safe, seen and understood. It didn’t go so well… Dad was an alcoholic. I became a people pleaser extraordinaire and didn’t know there was such a thing as personal growth until my first marriage was...
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