The Unhealthy Hypocrisy of Thin Shaming
In October 2014, Victoria Secret’s “Perfect Body” campaign sparked an uproar amidst accusations of promoting an unhealthy and unrealistic body image. But looking at the models in the advertising, all of them looked to be within the healthy BMI (basal...
You’re Not Busy, You’re Just Procrastinating
Conversations at work or social gatherings often ring with cries of: “I’m so busy.” It’s as if we regard how busy we are, as some sort of ‘badge of honor’ in the delusion that ‘busyness’ somehow equals success. In fact,...
How Getting Bullied Can Be Good For Children…
And the Younger The Better! It wasn’t unusual for the phone to ring at around dinner time. Thinking it was an opportunity for me to unload on an obtrusive telemarketer, I hurried to the phone. When I picked up the phone I could hear rapid breathing patterns of two...
Why Getting a Cold or Flu Can Mean That You’re Getting Healthier
As a health practitioner, I have lost count of the number of times that patient’s have shared about getting sick anytime that they slow down or go on vacation. While it was obvious to me that these people were in urgent need of some rest and relaxation, they were also...
We help empower you to balance your body and mind where the presence of inner peace appreciation, wisdom and miracles fill your life.
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Recent Comments