The ‘myth of multitasking’ is so common. It has even become part of job descriptions employers create, in order to find the right candidate for the job. The truth is that multitasking is not efficient or desirable. In fact, it is the opposite! Let’s examine this myth in more detail, why it is […]
“A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control.” ~ Robert Foster Bennett Your current lifestyle may not be conducive to maintaining your emotional and mental health. […]
“I restore myself when I’m alone.” ~ Marilyn Monroe Alone time, I cherish mine and make sure I schedule at least one vacation a year dedicated to me. Whether it’s a full week meditation retreat, a spa weekend or a full day medicine walk which is a deep immersion into nature as part of my […]
“I partied my butt off, pigged out, and drank myself under the table for my birthday. Man, I could not believe how horrible I felt… So I vowed to clean up my act. So I’m here to detox my body for a little bit but before I start, I’m going away to party with […]
“Racist “Cheat“, “Liar”, “Sexist”, “Hypocrite”, “Supremacist”… Winning is ALL that matters… At ANY cost… Now, more than ever, the top strategic focus for today’s political parties are painting a narrative which ‘packages’ their opponent into an evil piece of shit, whilst portraying their candidate as the ‘hero’, taking them to the promised land. Why? Political […]
If you have been alive in the past century, it is highly likely that you have encountered the staggering statistics that surround opiates. Not only have the use of opiates devastated many lives, the abuse of them has caused death to celebrities and non-celebrities alike.
In Part One I explained how your monsters or challenges all have a gift in them. Your perception of your past experiences will determine if you see them as a benefit or a detriment. I gave you three steps to discover the gift within your challenge and a simple action step to start immediately to […]
What a glorious man! Masterful in his…
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Gerry Cooney, also fondly known as “Gentleman…
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How to Tell Your Wife you Need More From Her in the Bedroom
Blame Talk vs Conscious Loving Communication
Multitasking is the Opposite of Mindfulness
How to Stop an Argument Before it Happens
Balance Your Emotions & Forgiveness Flows
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