Self Development Blogs

  • Alleviating Modern Day Work Stress

        Who doesn’t have stress at work? Nowadays, it might even be that work stress has nothing to do with being “at work” but being home from the office, not having the personal interactions that you were used to at your place of work, not having the tools you had at your fingertips or […]

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  • Becoming a Minimalist – What’s the Hold Up?

        3 years ago, I downsized from a 3000 square foot home to a small apartment.  I had to clear out 15 years of “stuff” and it was a struggle.  Now I am moving in with my boyfriend and I need to downsize even more because we don’t need two of everything and then […]

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  • What is foreplay? What isn’t foreplay?

          As an Intimacy Expert, people’s immediate curiosity tends to be whether I’m really a sex expert. A somatic sex therapist. A Tantrika. Can I teach them how to give better blow jobs, have bigger orgasms or stay erect longer? Well…. 😘😉 Growing up, I suppose I thought intimacy meant the same thing. […]

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  • Do Sexless Marriages + Covid = Divorce?

      With COVID-19, the excuses of NO time equals NO sex are gone. Is this a sign that the end is near? Join ThankGodi Blogger and Intimacy Coach, Allana, as she sheds light on this predicament that couples are facing.  👇👇👇   I got your back! 🤗 Huge love, Allana ❤️🧡💛💚💙💜   15 August, 2020   […]

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  • Should Husband’s New Job Mean I Have to Start Over?

      He got a new job in New York… Her life is in Florida… Should she stay or go? Join ThankGodi Blogger and Intimacy Coach, Allana Pratt, as she shares possible solutions. 👇👇👇 I’ve got your back. You got this! 🤗 Huge love, Allana, xoox  ❤️🧡💛💚💙💜   15 August, 2020   Biography Intimacy Expert, Allana Pratt […]

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  • Lessons from Lockdown: Don’t Give Up… Pivot!

        “Pivoting is not the end of the disruption process, but the beginning of the next leg of your journey.” ~ Jay Samit What did we learn from quarantine that we would be wise to keep applying?    🎯 PIVOT: Few of us can hear ‘that’ word without recalling ‘Ross’, with the coach on ‘Friends’…  […]

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  • How to Balance Out What You Do With Your ‘Alone Time’…

    “I restore myself when I’m alone.” ~ Marilyn Monroe  Alone time, I cherish mine and make sure I schedule at least one vacation a year dedicated to me. Whether it’s a full week meditation retreat, a spa weekend or a full day medicine walk which is a deep immersion into nature as part of my […]

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  • An Ever Evolving Consciousness

    First, one must gain a recognition that there is simultaneous construction and destruction happening at all times.  This applies to your body, the world around you, and most importantly, it applies to your mind.  As your thoughts and ideas shift and change, so do your actions.  

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