Mind Balance Therapy

  • The Simplest Law of Attraction and Frequency

        Did you know that the ‘Law of Attraction’ is one of the Universal Laws which governs the Universe? Simply put, the ‘Law of Attraction’ is the ability to attract into our lives, whatever we are focusing on. The ‘Law of Attraction’ is Universal and working on your life right now, even though you […]

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  • Multitasking is the Opposite of Mindfulness

        The ‘myth of multitasking’ is so common. It has even become part of job descriptions employers create, in order to find the right candidate for the job.  The truth is that multitasking is not efficient or desirable. In fact, it is the opposite!  Let’s examine this myth in more detail, why it is […]

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  • Balance Your Emotions & Forgiveness Flows

        You may have experienced times when you’ve been hurt, or feel angry toward someone close to you. They may have said something that devastated you, or performed some behavior without thinking, that triggered feelings of frustration and anger within… And yet, you still hope to include them in your life. The wisest thing […]

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  • How to Develop Your Emotional Intelligence to Lead a Balanced Life

    This past week I reacted emotionally to a situation that struck fear in my heart and I lashed out at someone in panic.  Yes, even I can get overly emotional sometimes.  The person on the receiving end of my fear became distant and I had to rethink how my reaction affected her.  In turn I […]

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  • Greater Success with An Evening Routine

        Morning routines are quite popular.  Even I have one.  However, I find that my evening routine is what makes me more successful.  While others settle down and watch mind numbing TV after a long day’s work, I get more exhilaration, clarity and satisfaction out of my evening routine. Evening routines are great for […]

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  • Dealing with ‘Difficult’ People with Self-Reflection, Tact and Love

        One thing that I have learned over the years, between dealing with work and my personal life, is that the Universe can certainly present one with many special challenges.  One of those particularly vexing situations is developing a sense of how to confidently deal with difficult people.   Whether it was dealing with family, […]

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  • Add Balance to Your Life by Increasing Your Productivity

        There are only so many hours in a day. Being more productive means getting more out of the limited time we have available. Despite how productive you might already be, odds are you can enhance your productivity even more while balancing your life. Being more productive can lead to having more time available […]

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  • What Would Happen if Everyone Was Less Defensive?

      Things seem to have turned upside down here in the United States lately.  After COVID-19 began to fade from the news, riots broke out all over the country.  Many are rehashing the past which is never a good thing because there is no momentum to move forward in a dynamic way.  Others are by […]

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  • Home Alone is Making me Crazy!

        🤔 Question: I am tired of being at home, working from home, and just being alone. This self-isolation is driving me crazy but the paranoia of defying it and just being free is equally strong. Do you have any solutions to help people who are aware of the dangers but just don’t care […]

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  • Alleviating Modern Day Work Stress

        Who doesn’t have stress at work? Nowadays, it might even be that work stress has nothing to do with being “at work” but being home from the office, not having the personal interactions that you were used to at your place of work, not having the tools you had at your fingertips or […]

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