Does It Have To Hurt To Heal?
I woke this morning from the worst night of my life. “Please let it all be just a bad dream,” I pleaded to myself as I opened my eyes after 2 hours of broken sleep. I turned my head to the right to see my 11-year-old daughter, Erika, sleeping between my...
No Brain, No Pain
While studying people who are experiencing phantom limb pain (pain in a limb they no longer have), neurophysiologists revealed that pain does not come from the parts of your body that you think is hurting. Pain comes from the brain! In actual fact, all...
Using Pain To Your Advantage– Like An Olympic Gold Medalist
When you watch the amazing feats of incredible athletes at the Rio Olympics it’s hard to comprehend that you have anything in common with any of them. At the same time, despite probably being one of the world’s worst swimmers I did keep my eye on Australian...
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