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    Multitasking is the Opposite of Mindfulness

    Multitasking is the Opposite of Mindfulness

    by Dawn-Marie Dalsass | Dec 10, 2020 | Blog, Case Studies, Equilibration, Family Balance, Mental Balance, Physical Balance, Social Balance, Spiritual Balance, Vocational Balance

        The ‘myth of multitasking’ is so common. It has even become part of job descriptions employers create, in order to find the right candidate for the job.  The truth is that multitasking is not efficient or desirable. In fact, it is the opposite!  Let’s examine...
    Balance Your Emotions & Forgiveness Flows

    Balance Your Emotions & Forgiveness Flows

    by Dawn-Marie Dalsass | Dec 4, 2020 | Blog, Equilibration, Mental Balance, Spiritual Balance

    [vc_row][vc_column][vc_column_text]    You may have experienced times when you’ve been hurt, or feel angry toward someone close to you. They may have said something that devastated you, or performed some behavior without thinking, that triggered feelings of...

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    • Multitasking is the Opposite of Mindfulness

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