As an Intimacy Expert for 20 yrs, I am both a master of my craft and an ever evolving student. What I think many people refer to as ’Twin Flames’, is congruent with what the late Dr. Barbara Marx Hubbard coined as, ‘Whole Mate’ Relationships…. An evolution past the ‘Soul Mate’ stage of relationships. […]
While it may sound simple, all actions can be boiled down to being either motivated by fear or inspired by love. 💋 Degrading: If someone is insecure and wants to look good, feel enough, appear superior or in control… their forehead kiss could feel degrading. If someone does this to you and […]
“There are many talented people who haven’t fulfilled their dreams because they over thought it, or they were too cautious, and were unwilling to make the leap of faith.” ~ James Cameron. Have you ever asked yourself what it means to be fulfilled? According to the Merriam-Webster dictionary, ‘fulfillment’ means: To succeed in achieving […]
I’d say everyone who’s had their heart broken, been cheated on, neglected, abandoned, toyed with or used for their looks, money or connections… is hesitant to commit. Who wants their heart broken again? Not me! And it’s totally possible to love someone, but NOT be willing to do the inner work to heal […]
“Enjoy the little things, for one day you may look back and realize they were the big things.” ~ Robert Brault What did we learn from quarantine that we would be wise to keep applying? 🎯 GRATITUDE: At first glance we’ve been taught to be grateful for the good stuff, the wins […]
“When we are no longer able to change a situation, we are challenged to change ourselves.” ~ Victor Frankl What did we learn from quarantine that we would be wise to keep applying? 🎯 CONTROL: The illusion of control is ‘bankrupt’. Life is inherently uncertain whether we like it or not. Control […]
Close the gate on unhealthy boundaries that you have established. OR Open the gate to new healthy boundaries, free yourself from the negativity of the ‘chained expectations’ and obligations. It was a sweltering hot day, a humidex of +38 degrees delicious, but despite the intense heat, I knew I needed to get […]
New relationships tend to be fueled by ‘honeymoon hormones’ and often fizzle out when you literally come down from the ‘high’. Suddenly, you realize that you’re dating your mother or father! Ha! 😱 I’m talking about a TRUE authentic and loving ‘honeymoon glow’. It’s a way of life that’s sustainable and real, not the […]
Gerry showed up to half of the group calls. Constantly drained, overwhelmed, behind, self sabotaging with a lot of weed, hanging with people who were apparently cool, yet not honoring him. Settling for women who didn’t appreciate his soul, who were ‘in it’ just for the attention. He agreed that my weekly coaching […]
“My faith helps me understand that circumstances don’t dictate my happiness, my inner peace.” ~ Denzel Washington The search for inner peace, is was what started me on my journey so many years ago. It was this search that brought me to where I am today with an understanding of the process of equilibration. […]
What a glorious man! Masterful in his…
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Gerry Cooney, also fondly known as “Gentleman…
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Talk about a chain of events as…
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When asked what his call to action…
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At 6 years of age, Seane Corne…
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