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    Alleviating Modern Day Work Stress

    Alleviating Modern Day Work Stress

    by Dawn-Marie Dalsass | Sep 14, 2020 | Blog, Equilibration, Mental Balance, Vocational Balance

        Who doesn’t have stress at work? Nowadays, it might even be that work stress has nothing to do with being “at work” but being home from the office, not having the personal interactions that you were used to at your place of work, not having the tools...
    You Always Have Everything You Need Within

    You Always Have Everything You Need Within

    by Judy K Martene | Sep 4, 2020 | Blog, Equilibration, Mental Balance

        I bet you are saying to yourself, “Yeah, right, I really don’t have everything I need! I am working 2 jobs, paying 2 mortgages, my body is in pain, some of my relationships suck and I want the world to be a happier, safer place.” You and many others are...
    Becoming a Minimalist – What’s the Hold Up?

    Becoming a Minimalist – What’s the Hold Up?

    by Dawn-Marie Dalsass | Aug 31, 2020 | Blog, Equilibration, Mental Balance, Physical Balance

        3 years ago, I downsized from a 3000 square foot home to a small apartment.  I had to clear out 15 years of “stuff” and it was a struggle.  Now I am moving in with my boyfriend and I need to downsize even more because we don’t need two of everything and then...
    Keys to Eliminating Lockdown Depression

    Keys to Eliminating Lockdown Depression

    by Allana pratt | Jul 27, 2020 | Blog, Equilibration, Mental Balance, Social Balance

      What is the best way to handle depression when you can’t physically be around your support system? Join ThankGodi Blogger and Intimacy Coach, Allana, as she shares the Keys to Eliminating Lockdown Depression ??? https://youtu.be/R9oPD2_hbzg You got this!...
    Achieve Big Goals by Balancing Your Mind

    Achieve Big Goals by Balancing Your Mind

    by Dawn-Marie Dalsass | Jul 24, 2020 | Blog, Equilibration, Mental Balance, Vocational Balance

        Do you have a desire to achieve a big goal?  There’s a science behind achieving big goals.  I’m not talking about losing 5 pounds or cleaning out the attic by the end of the month. What I mean when I say a “BIG GOAL” is more like losing 50 pounds or doubling...
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