by Dawn-Marie Dalsass | Dec 10, 2020 | Blog, Case Studies, Equilibration, Family Balance, Mental Balance, Physical Balance, Social Balance, Spiritual Balance, Vocational Balance
The ‘myth of multitasking’ is so common. It has even become part of job descriptions employers create, in order to find the right candidate for the job. The truth is that multitasking is not efficient or desirable. In fact, it is the opposite! Let’s examine...
by Dawn-Marie Dalsass | Dec 4, 2020 | Blog, Equilibration, Mental Balance, Spiritual Balance
[vc_row][vc_column][vc_column_text] You may have experienced times when you’ve been hurt, or feel angry toward someone close to you. They may have said something that devastated you, or performed some behavior without thinking, that triggered feelings of...
by Dawn-Marie Dalsass | Nov 22, 2020 | Blog, Equilibration, Mental Balance, Social Balance
This past week I reacted emotionally to a situation that struck fear in my heart and I lashed out at someone in panic. Yes, even I can get overly emotional sometimes. The person on the receiving end of my fear became distant and I had to rethink how my reaction...
by Dawn-Marie Dalsass | Nov 4, 2020 | Blog, Equilibration, Mental Balance, Physical Balance, Vocational Balance
Morning routines are quite popular. Even I have one. However, I find that my evening routine is what makes me more successful. While others settle down and watch mind numbing TV after a long day’s work, I get more exhilaration, clarity and...
by Allana pratt | Oct 21, 2020 | Blog, Family Balance, Social Balance
? Question: Coach Allana, I don’t trust my wife and I don’t know why. I guess I believe she is just too good to be true sometimes and,no one this perfect is 100% faithful. I have even tried to catch her cheating and thought about setting her up. I...
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