by thankgodi | Apr 30, 2020 | Blog, Mental Balance, Physical Balance
“I partied my butt off, pigged out, and drank myself under the table for my birthday. Man, I could not believe how horrible I felt… So I vowed to clean up my act. So I’m here to detox my body for a little bit but before I start, I’m going away to party...
by Dawn-Marie Dalsass | Apr 27, 2020 | Blog, Mental Balance, Spiritual Balance
Learning to appreciate stress, which is usually viewed negatively, can help balance your emotions. Stress can actually have some surprising benefits. Let’s look at how we can consider stress from a different perspective. Long-lasting stress and anxiety doesn’t...
by Allana pratt | Apr 27, 2020 | Blog, Equilibration, Social Balance
After being an Intimacy Expert for the past 20 yrs working with couples in conflict and the wounds of singles who have endured divorce… The key to long term intimacy comes down to respect. It’s totally normal and natural not to agree on everything. It’s even...
by Dawn-Marie Dalsass | Apr 20, 2020 | Blog, Equilibration, Family Balance
Co-Parenting as a divorced couple can definitely add stress to the already challenging job of being a parent. Especially, when one parent wants to control almost every situation. It’s tough because your relationship has ended, but you still both have a...
by Allana pratt | Apr 20, 2020 | Blog, Social Balance
First she invited me to stay with her at her hotel during a business trip but when we got into the lobby, she told me to get my own room. What the hell?? I’ve got your back. Huge love, Allana xoox 1 Sept, 2019 Biography...
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