5 Ways to Inspire Creativity
Do you realize that you have infinite creativity available to you whenever you desire it? I know many of us struggle with bouts of being stuck! Right? We have a deadline for some creative project and we sit staring at our paper or screen waiting for...
Discover Inner Peace Through Equilibration
“My faith helps me understand that circumstances don’t dictate my happiness, my inner peace.” ~ Denzel Washington The search for inner peace, is was what started me on my journey so many years ago. It was this search that brought me to where I am today...
5 Ways to have a healthy relationship with your Mom
After 20 yrs of intimacy coaching and being a student of the heart, equilibrium and intimacy… Our relationship with our Moms, the Divine Mother, Pachamama and Mother Gaia, is so fundamental for our fulfillment, sense of safety, approval and belonging! If...
The Crazy Link Between Productivity and Joy
Have you been in quarantine lately? What did you accomplish today? What did you achieve yesterday? Has being stuck inside increased your stress, anxiety, or depression? You’re not alone! ? Sitting around, being unproductive can certainly take a toll...
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