Mind Balance Therapy

  • Patience…

        It was late summer.  They start draining the lake that time of year in preparation for winter to reduce ice damage to the shorelines.  Time to pull the boat out of the water, clean it up and get it winterized. My youngest was going on an adventure with his father which my oldest […]

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  • Is ‘Ghosting’ happening more or less during COVID-19 for Single Women?

        Ghosting is a huge problem for my clients who are looking for love.  When someone ceases all communication or contact without warning and subsequently ignores all attempts to reach out or reconnect, it’s devastating. The unclosed loop keeps spinning. Self doubt can seem overwhelming and so debilitating that many give up on love.  […]

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  • A Dose of Nature is Just What the Doctor Ordered…

    Modern life can leave us feeling stressed, lonely and depressed, but the solutions are sometimes surprisingly simple. A study completed in 2016 found that visiting a park for at least 30 minutes a week could significantly reduce the risk of depression.  Scientists in Australia found further evidence of what researchers have been saying for years. […]

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  • Surviving The Sinkhole

    My life suddenly felt like a big sinkhole and I was hanging on the edge for dear life. There was a part of me wanting to let go and disappear into the abyss, while the other part seemed to be dangling on as if by a tiny hangnail. In a short time,  I had gone through a financial crisis, business challenges, health challenges and relationship turmoil.

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  • The Key Behind Every Successful Relationship

    To me, work is often the scapegoat when it comes to challenges in a relationship when the real cause is often a lack of “communicated appreciation” of each other. Notice that it is not from a lack of appreciation, but the trouble brews in a relationship when this is not communicated. Here’s how this trouble commonly arises in a relationship…

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  • I Love Him… And Now He’s Gone!

    My client called me in absolute despair. The man she’d been living with for the past two years had told her he no longer wanted to be with her and he’d found someone else. She feels her whole world has collapsed; wakes up panicking in the night and says how incomplete she feels without him.

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  • Why Getting a Cold or Flu Can Mean That You’re Getting Healthier

    As a health practitioner, I have lost count of the number of times that patient’s have shared about getting sick anytime that they slow down or go on vacation. While it was obvious to me that these people were in urgent need of some rest and relaxation, they were also hesitant about going on holidays […]

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