Lessons from Lockdown: Letting Go of Control
“When we are no longer able to change a situation, we are challenged to change ourselves.” ~ Victor Frankl What did we learn from quarantine that we would be wise to keep applying? ? CONTROL: The illusion of control is ‘bankrupt’. Life is inherently...
The Magical Gate
Close the gate on unhealthy boundaries that you have established. OR Open the gate to new healthy boundaries, free yourself from the negativity of the ‘chained expectations’ and obligations. It was a sweltering hot day, a humidex of...
3 Ways to Keep the ‘Honeymoon Glow’ Alive
New relationships tend to be fueled by ‘honeymoon hormones’ and often fizzle out when you literally come down from the ‘high’. Suddenly, you realize that you’re dating your mother or father! Ha! ? I’m talking about a TRUE authentic and loving ‘honeymoon...
Discover Inner Peace Through Equilibration
“My faith helps me understand that circumstances don’t dictate my happiness, my inner peace.” ~ Denzel Washington The search for inner peace, is was what started me on my journey so many years ago. It was this search that brought me to where I am today...
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