by Dawn-Marie Dalsass | Jun 13, 2020 | Blog, Equilibration, Mental Balance
“I restore myself when I’m alone.” ~ Marilyn Monroe Alone time, I cherish mine and make sure I schedule at least one vacation a year dedicated to me. Whether it’s a full week meditation retreat, a spa weekend or a full day medicine walk which is a deep...
by Dawn-Marie Dalsass | May 22, 2020 | Blog, Equilibration, Mental Balance, Vocational Balance
So yesterday in the office, a colleague of mine was complaining about how overworked he was telling me he hasn’t had a free weekend in over 2 months. That’s absolutely absurd. Of course the Mindset Transformation Coach in me kicked in… Management doesn’t...
by Dawn-Marie Dalsass | May 15, 2020 | Blog, Mental Balance, Vocational Balance
“You can always find a distraction if you’re looking for one.” ~ Tom Kite Your goals are set. You’re visualizing them through to fruition. Unfortunately, distractions can get in the way of progress! Too often, even the slightest distraction ends...
by thankgodi | May 15, 2020 | Blog, Mental Balance, Physical Balance
I used to be a functional medicine practitioner, my specialty is thyroid and autoimmune diseases. One of the reasons why I had very high success rates was because I helped my patients understand their sickness and what it was telling them. An autoimmune disease...
by Dawn-Marie Dalsass | May 7, 2020 | Blog, Equilibration, Family Balance, Mental Balance
I was at work maybe 15 minutes. My ex called to tell me that he had just dropped off our younger son at my place. While on the office phone, my cell phone rings and it’s our oldest son. “Hey buddy, what’s up?” “Mom, I’ve been in an accident.” With a...
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