by Dawn-Marie Dalsass | Jun 29, 2020 | Blog, Equilibration, Mental Balance, Physical Balance
“Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed.” ~ Saint Francis de Sales. Today some friends and I are attending a Holiday Detox, VINYASA FLOW & YOGA NIDRA workshop. I’m so looking...
by Allana pratt | Jun 29, 2020 | Blog, Equilibration, Social Balance
I’d say everyone who’s had their heart broken, been cheated on, neglected, abandoned, toyed with or used for their looks, money or connections… is hesitant to commit. Who wants their heart broken again? Not me! And it’s totally possible to love someone, but...
by Allana pratt | Jun 24, 2020 | Blog, Equilibration
“When we are no longer able to change a situation, we are challenged to change ourselves.” ~ Victor Frankl What did we learn from quarantine that we would be wise to keep applying? ? CONTROL: The illusion of control is ‘bankrupt’. Life is inherently...
by Judy K Martene | Jun 15, 2020 | Blog, Mental Balance, Social Balance, Spiritual Balance
Close the gate on unhealthy boundaries that you have established. OR Open the gate to new healthy boundaries, free yourself from the negativity of the ‘chained expectations’ and obligations. It was a sweltering hot day, a humidex of...
by Allana pratt | Jun 13, 2020 | Blog, Equilibration, Mental Balance, Social Balance
New relationships tend to be fueled by ‘honeymoon hormones’ and often fizzle out when you literally come down from the ‘high’. Suddenly, you realize that you’re dating your mother or father! Ha! ? I’m talking about a TRUE authentic and loving ‘honeymoon...
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